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Eternal Soul Bowl menu

8 dishes across 5 sections $10 to $20 Restaurant

Prices transcribed from the printed menu, last checked

Menu Eternal Soul Bowl photo menu 1
Photographed in store, August 2026. See all 4 pages

Photos of the printed menu

Photographed in store in August 2026. The dish list below covers everything we could read clearly; the full card has more.

Eternal Soul Bowl photo menu 1 Eternal Soul Bowl photo menu 2

Layered Chia Pudding 12oz 2 dishes

  • Banana Tiramisu Chia Pudding US$11.99

    Coffee & Oat Milk Chia Pudding, Sweet Ricotta Cream, Banana Slices, Cocoa Powder

  • Pomegranate White Chocolate US$11.99

    Coconut Milk Chia Pudding, Coconut Whip, Pomegranate Seeds, Dried Cranberries, White Chocolate Chips, Coconut Flakes, White Chocolate Drizzle

Elemental Bar's 5 dishes

  • Mulberry Cacao + Spirulina US$4.50

    INGREDIENTS: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Cacao Nibs, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Brazil Nuts, Organic Mulberries, Organic Sesame Seeds, Organic Cacao Butter, Organic Spirulina, Organic Vanilla Bean, Organic Vanilla Extract, Pink Himalayan Salt.

  • Currant Cacao + Hemp Seed Bar US$4.50

    INGREDIENTS: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Brazil Nuts, Organic Currants, Organic Sesame Seeds, Organic Cacao Nibs, Organic Cacao Butter, Organic Hemp Seeds, Organic Vanilla Bean, Organic Vanilla Extract, Pink Himalayan Salt.

  • Cranberry Almond + Lucuma US$4.50

    INGREDIENTS: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Brazil Nuts, Organic Cranberries, Organic Sesame Seeds, Organic Cacao Butter, Organic Lucuma, Organic Vanilla Bean, Organic Vanilla Extract, Organic Almond Extract, Pink Himalayan Salt.

  • Double Chocolate + Reishi, Chaga & Cordyceps US$4.50

    INGREDIENTS: Organic Buckwheat, Organic Almond Butter, Organic Dark Chocolate (Organic Coconut Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Cacao Powder, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Brazil Nuts, Organic Sesame Seeds, Cacao Butter, Organic Reishi, Organic Chaga, Organic Cordyceps, Organic Vanilla Extract, Pink Himalayan Salt

  • Blueberry Cashew + Lemon US$4.50

    INGREDIENTS: Organic Buckwheat, Organic Almonds, Organic Raw Honey, Organic Flaxseeds, Organic Coconut, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Cashews, Organic Brazil Nuts, Organic Blueberries (sweetened with organic apple juice), Organic Sesame Seeds, Organic Cacao Butter, Organic Lemon Zest, Organic Vanilla Extract, Organic Lemon Oil, Pink Himalayan Salt

Superfood Latte's 7 dishes

  • Pumpkin Spice Latte

    Pumpkin Powder, Maple Sugar, Cinnamon, Ginger Root, Nutmeg, Cloves, Cardamon

  • Reishi Caco Latte

    Oat Milk, Cacao & Cocoa Powder, Coconut Sugar, Reishi Mushroom, Cinnamon, Agave.

  • Golden Milk Latte

    Organic Oat Milk, Organic Coconut Milk Powder, Monk Fruit, Organic Instant Arabica Coffee, Organic Ashwagandha Root Extract, Organic Lion’s Mane Extract, Organic Reishi Extract, Himalayan Pink Salt, Green Tea Extract, Probiotic

  • Blue Lavender Latte

    Coconut Milk Powder, Coconut Sugar, Lavender, Blue Spirulina

  • Beetroot Blend Latte

    Oat Milk, Beetroot Powder, Cinnamon, Ginger Root, Ground Cloves, Agave.

  • Matcha Coconut Latte

    Matcha Powder, Coconut Milk Powder, Moringa Leaf Powder, Oat Milk, Agave

  • Honey Lavender Matcha

    Oat Milk, Coconut Cream Powder, Organic Matcha, Ashwagandha, Lions Mane, Reishi, Himalayan Pink Salt, Tremella Extract, Lavender Extract, Honey, Green Tea Extract

Coffee and Drinks 6 dishes

  • Vinyl Roaster Pour Over US$4.50

  • Lonely Sparkling Water US$3.50

    INGREDIENTS Only Purified, Carbonated Rocky Mountain Water

  • Lavender & Lemon Balm Sparkling Water US$4.25

    This unique beverage offers a delightful blend of purified carbonated water, organic lavender flowers, lemon balm leaves, lemon peel, and gentian root.

  • Holy Basil & Lemon Adaptogenic Sparkling Water US$4.25

    An adaptogenic sparkling water crafted with organic Holy Basil aka Tulsi, which has a complex flavor profile of Clove, Mint and a touch of Basil sweetness. We've added a dash of Lemon Peel for brightness, and Passionflower to calm the nerves. This is a drink that was created to soothe an overburdened nervous system, and support an exhausted spirit. Plant Magic: Adaptogenic, calmness of spirit, heart health, nervous system regulation

  • Citrus & Blossoms Sparkling Water US$4.25

    Indulge in the refreshing taste of Citrus & Blossoms Sparkling Water by DRAM. This sparkling water is expertly crafted with a blend of purified carbonated water, non-GMO glycerin, and the rind of grapefruit, lemon, and lime. We've added a hint of organic orange blossom and hibiscus for a unique, tantalizing flavor, and a touch of lemon salt for a balanced finish.

  • MAGIC MIND- Mental Performance Shot US$5.00

    A carefully crafted mental performance stack with 12 research-backed magic ingredients, plus 55mg of caffeine for a sharper mind and calm energy. : Organic Agave, Organic Ceremonial Grade Matcha, Olive Oil, Matcha, Organic Ashwagandha, Bacopa Monnieri, Rhodiola Rosea, Citicoline Sodium, Echinacea, Chlorophyllin (as Sodium Copper Chlorophyllin), Tumeric, Organic Lion's Mane, Phosphatidylserine, Organic Cordyceps, L-Theanine, Organic Natural Caffeine, Ascorbic Acid, Sea Salt, Vitamin B3, Saffron, Piperine, Vitamin B2, Organic Vitamin D3, Vitamin B12, Natural Flavors, Potassium Sorbate (to preserve freshness)

Acai Bowls (Acai base topped w/ granola & toppings) 15 dishes

  • Tarot US$12.99

    Blueberries, Raspberries, Banana, Strawberries, Coconut, Chia Seeds, Hemp Seeds, Honey

  • Nirvana

    Blueberries, Banana, Almonds, Coconut, Peanut Butter, Chocolate Chips, Honey

  • Chakra US$12.99

    Kiwi, Banana, Raspberries, Pomegranate, Pepita Seeds, Cacao Nibs, Coconut, Honey

  • La Luna US$12.99

    Pineapple, Mango, Strawberries, Banana, Chia Seeds, Cacao Nibs, Coconut, Honey

  • Full Moon US$12.99

    Mango, Raspberries, Mango, Coconut, Chia Seeds, Bee Pollen, Honey

  • Flower Of Life

    Strawberries, Raspberries, Banana, Pecans, Coconut, Peanut Butter, Honey

  • Lotus US$12.99

    Strawberries, Banana, Pomegranate, Raspberries, Goji Berries, Cacao Nibs, Coconut, Honey

  • Sunflower US$12.99

    Pineapple, Mango, Banana, Coconut, Cacao Nibs, Bee Pollen, Hemp Seeds, Almond Butter, Agave

  • Trippy Hippie US$12.99

    Kiwi, Strawberries, Blueberries, Coconut, Nutella, Honey

  • Eternal Sunshine US$12.99

    Banana, Peanut Butter, Pecans, Almonds, Nutella, Chocolate Chips, Coconut, Honey

  • Soul US$12.99

    Strawberries, Banana, Blueberries, Coconut, Chia Seeds, Honey

  • Third Eye US$12.99

    Kiwi, Raspberries, Strawberries, Coconut, Cacao Nibs, Hemp Seeds, Bee Pollen, Almond Butter, Agave

  • Budalicious US$12.99

    Mango, Pomegranate, Raspberries, Banana, Hemp Seeds, Chia Seeds, Almonds, Coconut, Honey

  • Euphoria US$12.99

    Raspberries, Banana, Pecans, Chia seeds, Chocolate Chips, Coconut, Honey

  • BYO

    Choose 5 toppings of your choice!

Smoothies 6 dishes

  • Green Serene US$9.99

    Pineapple, Mango, Banana, Spinach/kale, Spirulina, Flax Seed, Apple Juice

  • Bliss US$9.99

    Raspberries, Pineapple, Blueberries, Banana, Ashwagandha, Hemp Seeds, Chia Seeds, Apple Juice

  • Citrine Sunshine US$9.99

    Pineapple, Mango, Banana, Turmeric, Ginger, Lemon Juice, Bee Pollen, Orange Juice, Agave

  • Holla Mandala US$9.99

    Strawberries, Raspberries, Banana, Flax Seed, Hemp Seed, Spinach/kale, Bee Pollen, Orange Juice

  • Beets Me! US$9.99

    Strawberries, Raspberries, Blueberries, Banana, Beet Powder, Ginger, Maca Powder, Apple Juice

  • P.B Mint Chip Shake

    Banana, Organic Peanut Butter, Vanilla Vegan Protein Powder, Collagen, Cacao Nibs, Fresh Mint, Lions Mane, Oat Milk

Craft Toast 6 dishes

  • Avocado Chipotle US$11.99

    Smashed avocado, roasted red peppers, chipotle aioli, sesame seeds, black pepper

  • Garlic Artichoke US$11.99

    Smahed Avocado, Artichokes, Garlic Aioli, Basil, Sesame Seeds

  • Banana PB US$11.99

    Banana, Peanut Butter, Chia Seeds, Cacao Nibs, Coconut, Honey, Cinnamon

  • Mediterranean US$11.99

    Smashed Avocado, Olive Oil, Kalamata Olives, Sun Dried Tomatoes, Balsamic Glaze, Black Pepper

  • Holiday Kinder Toast US$12.99

    Sweet Ricotta, Nutella, Pomegranate Seeds, Crushed Pistachios, Honey Drizzle

  • Kimchi Avocado Toast US$12.99

    Avocado, Local Kimchi, Ginger Honey Sauce, Green Onions, Black Sesame seeds

UNCATEGORIZED 4 dishes

  • Matcha Coconut Latte US$5.50

    Oat Milk, Matcha Powder, Coconut Milk Powder, Moringa Leaf Powder, Agave.

  • Blue Lavender Latte US$5.00

    Oat Milk, Coconut Milk Powder, Coconut Sugar, Ground Lavender & Blue Spirulina, Agave.

  • Supergreens Base US$0.00

  • Stawberries US$1.04

About these prices

Restaurants change prices without notice, and a menu photographed in August may already be out of date. Treat these figures as a guide, not a quote. If you spot a difference, tell us and we will re-check it.

Let me introduce you to Eternal Soul Bowl, a spot that feels like it was created for people who care about what they eat but still want things to taste amazing. Located at 926 Main St suite 102 in Sumner, WA, this restaurant has a relaxed, welcoming energy that makes you want to slow down and actually enjoy your food. Eternal Soul Bowl is all about balance, bringing together fresh ingredients, thoughtful flavors, and a menu that works for real life, whether you’re stopping by on a quick lunch break or planning a chill sit-down meal. The focus here is on healthy options that don’t feel boring or restrictive, which is honestly refreshing. You’ll find organic dishes that are crafted with care, along with plenty of vegan and vegetarian options that still feel hearty and satisfying. At the same time, if you’re just looking for a quick bite, the menu makes that easy without cutting corners on quality. Coffee is also part of the experience, making this a great place to recharge, catch up with a friend, or even take a breather during a busy day. Service-wise, Eternal Soul Bowl keeps things flexible, offering dine-in for those who want the full experience, as well as takeaway and delivery for days when convenience matters most. What really stands out is how natural everything feels, from the food choices to the overall vibe, which makes the restaurant approachable for both health-focused regulars and first-time visitors who are simply curious. As someone introducing this place, I’d say Eternal Soul Bowl isn’t trying to be trendy or overcomplicated; instead, it quietly earns its reputation by serving food that feels good, tastes clean, and fits into everyday routines without any pressure.

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